News / Articles

Well, summer is almost over and winter is just around the corner. Are you ready for the ski season? As our attention turns to the slopes and snow it is time to get in shape. The muscles you use in your summer activities may not be the same muscles used in skinning and boarding. So to protect yourself from injury it is important that your core and legs are in shape.
Your Quadriceps are the most muscles when skiing and riding. Squats and Lunges are great exercises to prepare for the season. The hamstrings, glutes, thighs and Calves are just as important. They stabilize the lower body. By strengthing these muscle groups you add support your knees and the surrounding tendons. The Abs and back protect your spine from injury. Finally, increase your cardio exercises. Increasing your endurance will allow you to ski or ride longer without getting as tired.
Here are couple links to get you started on your Journey
http://www.skiandsnowboardmonth.org/adult-kids-ti

Trip Includes:

Round trip air fare* – Tulsa/Bozeman

Transfers from Bozeman airport to/from Big Sky



Lodging at Big Horn Condos

Big Horn Condos - 3BR/3BA


7 Day activity pass

Club Welcome Party



*Note: Minimum is 10 participants for group air fare.



Lift Ticket pricing (not included in package price):

3 of 7 days: $265

4 of 7 days: $350

5 of 7 days: $390



Please contact Brett Shelton (bshelton@appliedct.com or 918-906-3174) with questions or for additional information. If you would like to arrange your own air fare, please contact me for further discussion.

When: Tuesday, January 22, 2019 to Monday, January 28, 2019
Where: Steamboat Ski Resort
www.steamboat.com/
2305 Mt. Werner Circle
Steamboat Springs, CO 80487

Contact: Evan Elsberry
evan.elsberry@gmail.com
Category:Ski Trips

Trip captain: Garry Cook

Angel Fire is our family friendly trip set for President’s Day weekend (February 15-19, 2019). This is a weekend trip that leaves Friday evening and returns Tuesday morning in time for school or work. Angel Fire is a great resort for families with wide runs make it easy for skiers and boarders of all skill levels to excel. It is also a great place to hone your skills.

Price

$423 per person double occupancy ($393 early bird discount)
$600 single occupancy ($570 early bird discount)
Dates

Depart Tulsa afternoon of February 15, 2018
Return to Tulsa early morning of February 19, 2018
Trip includes

Roundtrip transportation via sleeper bus
Meals on the bus
Mountain welcome party
Lodging at the Mountain SpiritsCondos (Walking distance to the Base area)
Note

Please be sure to read our Trip Policy and terms before registering for this Trip. Membership in the Tulsa

Trip captains: Katie Roberts and Don Woolsey

Prices

$366 per person double occupancy ($336 early bird discount)
$498 single occupancy ($468 early bird discount)
Dates

Depart Thursday, Feb 28, 2019
Return Monday, Mar 4, 2019
3 Ski Days (F/S/Su)

Lodging: El Pueblo Lodge


Price per person double occupancy includes lodging, transportation via sleeper bus to/from Tulsa, meals on bus, transportation to/from lodging and mountain, welcome party, and breakfast at hotel for three mornings. Third and fourth persons in the same room are extra person . Note that if more than two people are in the room, all persons must sign the maximum occupancy agreement.
Transportation: Sleeper bus (price includs transportation to and from mountain).

Amenities:

Outdoor hot tub
Gazabo with grills
Breakfast included
Close the the Plaza for dinner and entertainment
Our bus will shuttle you